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These 4 Things Can Help Preserve Your Bone Health
Like many of my patients, you may be wondering what you can do to keep your bones stronger as you get older. If so, you might be interested to learn about new research in four different areas that...
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Keep Your Bones Strong With The Best Exercise
Bones can become weak at any age, but just growing older does put you at higher risk for fractures and/or developing osteoporosis. However, it isn’t a given that you suffer bone loss or weakness as you...
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New Findings On The Calcium Supplement Controversy
If you’ve been taking calcium supplements as prevention against osteoporosis and then quit because of the concerning findings of previous studies – you may not have needed to, says a new Harvard study....
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Part I: Surprising Facts About Food Additives
In our modern world of processed foods, food additives have become part of our culture. You may have heard that some researchers feel that all the man-made additives in our processed foods are...
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